Join over 10,000 women all over the world that have lost weight and changed their lives with the... 21 -DAY SMOOTHIE DIET CHALLENG...
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1-2 cups baby spinach 1/2 of one apple 1/4 cup pomegranate seeds 1 cup coconut water 1 tablespoon honey 1 cup ice
Ingredients: 1 cup almond milk 1 frozen banana 2/3 - 1 cup frozen blueberries 2 handfuls spinach or leafy greens 1 T almond butte...
We know that one of the keys to good health is keeping inflammation to a minimum… We know that one of the keys to good health is keeping ...
Liquid salad anyone? Okay, that doesn't sound super appetizing but hear me out. You get the benefit of all the fruits and veggies w...
1/2 cup almond milk 1/2 cup greek yogurt 1 cup strawberries 1/2 banana 1 tbsp flax seed 1 tsp vanilla extract
Recently I have been drinking this smoothie on a daily basis! It is packed with greens, anti-oxidants, vitamins, and minerals. This smoot...
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